Join A Tribe

Subscribe on the sidebar  to receive a giant dose of motivation on December 25.  I'm so excited I might not even wait until Christmas to give this gift    -------------------------->   ------------------------->   ------------------------>

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We were created for community.

No man is an island.

We rise by lifting others.

No one can help everyone, but everyone can help someone.

Call it a clan, call it a network, call it a tribe, call it a family. Whatever you call it, whoever you are, you need one.

As you all have probably gathered (from almost a year now of 'Three Little Words' blogposts here at Grandmas Getting Healthy) I am an advocate of many different styles and attitudes for losing weight and getting healthy. I told my 60-40 weight loss story here and still believe strongly in the Weight Watchers Program. 

The reason I believe WW works is because of the group meetings.  I used to see people come and weigh in and leave, without staying for the community. I would see this week after week and then I wouldn't see them anymore.  I can actually recall faces and names of members who stayed for the meetings and reached their goals.

We all need to belong.  I'm inviting you to join our fb group "Let's Get Healthy" as a virtual online community where we can lift each other up, cheerlead, motivate and be motivated along the getting healthy journey. 

I'm also posting 30 days of "Three Little Words" on Instagram.  Give or take a few there are about 30 days to this holiday season.  I do believe, you can actually lose weight by repeating and instituting just 'three little words' ... try it for 30 days. 

Surround yourself with people who push you to be your best self. 

Join a tribe. Join any tribe. Join our tribe.